October, November, December 2025 Grief Support Groups
Dealing with grief can be a difficult and emotional experience. The Capital Caring Health team is here to help you on this journey. Our grief support program offers compassionate care and a wide range of services for individuals and families struggling with loss. For more information or to speak with a team member, call 844-4-GRIEVE (844-447-4383).
Bereaved must register with the bereavement program prior to participation. Registration is complete once you’ve spoken to a Grief Intake Counselor, submitted consent forms, and registered 48 hours in advance. Sessions may be canceled if registration is low. Grief support groups and workshops are offered at no cost to the entire community, not only hospice recipients. For more information or to speak with a team member, call 844-4-GRIEVE (844-447-4383).
Virtual Grief Support Groups
Loss of Spouse
2nd and 4th Mondays monthly 6:30 – 8:00 pm
1st and 3rd Wednesdays monthly 11:00 am – 12:30 pm
1st and 3rd Wednesdays monthly 3:00 – 4:30 pm
Loss of Parent
1st and 3rd Mondays monthly 6:30 – 8:00 pm
1st and 3rd Tuesdays monthly 6:00 – 7:30 pm
In-Person Grief Support Group
Varied Grief
2nd & 4th Mondays monthly 2:00 – 3:30 pm
Location: 3180 Fairview Park Drive, Suite 500
Falls Church, VA 22042
One Time Meeting, Collage Workshop
October 10, 2025, from 11:00 am – 12:30 pm
Location: 24419 Millstream Drive Aldie, VA 20150
Additional Grief Supports
Dates TBD. Please inquire if you are interested in any of the groups listed below.
Social Impact of Grief
Explore and acknowledge how grief can impact social experiences and result in a refinement and reconfiguration of social networks and relationship values.
Continuing Bonds
Learn how our deceased loved ones can continue to teach us about life and self.
Grief and Stress
We are a ‘stressed out’ culture. Grief takes it to a new level. Come and look at ways to identify grief stressors that are active in your life and explore ways to reduce that stress meaningfully.
Growth through Grief
Support grievers in owning how grief changes us by using the following lenses: 1) ability to navigate uncertainty (trust); 2) facing fear (courage); 3) claiming values and needs (self-respect). Participants will engage in short exercise on each theme and are invited to reflect on their unique evolution through grief.
LGBTQ+ Grief Support
This group offers a supportive and safe environment for LGBTQ+ persons to share their grief experiences and emotions, listen to and support others in their grief, and learn coping strategies to help them move forward in their grief journey.
Death Anniversaries
Learn how to honor and normalize the strong emotions and memories that reemerge around death anniversaries. For persons whose loss is at least nine months prior.
Meditations through Grief – Guided Meditation
Using your breath and relaxation techniques; decrease stress, increase compassionate responses, and regulate your body.
Creative Writing- Processing Grief with Haiku
Using simple writing prompts, explore your grief through words and the act of putting these words on paper. Processing Grief with Haiku
Paws to Remember: Pet Loss Support
A companion animal can play a very important role in our lives, and their loss can be profound. Join this compassionate and empathetic space to be supported as you grieve your beloved pet. Share your story and connect with others who understand your grief. This workshop is intended to offer comfort to all grieving animal lovers who have experienced the loss of a pet in the last six months.
Our Grief support groups and workshops remain available to anyone in our community who has experienced the death of a loved one – not only hospice recipients. They are also offered at no charge.
Complete the form below to request Grief Support Services with a Grief Counselor
See what people are saying about our Virtual Grief Support Sessions







Kathleen Ramkaran, RN, CCM
Hali Gantumur
Yasmin
Jennifer Olsen GNP-BC
Dr. Cheryl-Lynne McCalla, DO
Meena Raj, MD,
Catherine McGrady, RN, MSN, is Vice President, Clinical Programs at Capital Caring Health. In this role she is responsible for the development, implementation, and monitoring of clinical programs in support of high-quality patient-centered care delivery across the continuum of services. Catherine also manages external partnerships including Capital Caring Health’s participation in ACOs and other value-based clinical programs
Catherine Kravolec
Sherri Parker
Anne Young
Odessa Simpson
Hope Collazo
LaWanda Middleton
Sally Hughes
Jennifer Godwin
Henry Fuller
Margaret Doherty
Evan Kirschner
Gabby True
Carla Thompson
Shannon Collier
Annette Lindsay
Jason Sobel, MD
Brenan Nierman
Susan Roberts
Jackie Gouline
Stacy Brown
Kremena Bikov


Audrey Easaw
Julia Feldman
Gus has been a part of the Capital Caring Health family for nearly fifteen years. Ten of those years have been in leadership, working with colleagues and co-workers to achieve the best in their ability while promoting CCH core values. Gus has a background in nursing and a lifelong passion for technology. In each position at CCH, Gus has found ways to integrate technology to enhance outcomes and job satisfaction.
Pat Bishop
Elizabeth Ariemma
Joe Murray

Lin Maurano
Dwayne Barton, NP
Jacob Phillips, MD
Tabitha Gingerich, NP
Donna Smith
Paulette Davidson, Chaplain
Colleen Carberry, RN Case Manager
Sherri Parker, Team Leader Medical Social Worker
Steven Skobel’s Story
Marrygold Ugorji’s Story
Sulaiman Bangura’s Story
Neil Parker’s Story
Michael Toohig’s Story
Liberating Europe
Hershell Foster
Hank Willner, M.D.
Laura Branker
Jason Parsons
Altonia Garrett
Kieran Shah
Mandy Brouillard
Sherri Parker
Sayaka Hanada
Caitlin Geary
Heidi Young
Linda Biedrzycki
Heidi Young, M.D.
Jason Sobel, M.D.
Anne Silao-Solomon, M.D.

Mohammad Saleem, M.D.
Maleeha Ruhi, M.D.
Christopher Pile, M.D.
Cameron Muir, M.D.
Fellowship
John McCue, D.O.
Peyman Mamdouhi, D.O.
Adam Knudson, M.D.
Amanda Keerbs, M.D.
Matthew Irwin, M.D., M.S.W.
Alan Goldblatt, M.D.
Jennifer Gerhard, D.O.
Ray Jay Garcia, M.D.
Tamara Barnes, M.D.
Petros
Shaz Anwar, D.O.
Lee-Anne West, M.D.
Melissa McClean, N.P.
Michael Byas-Smith, M.D.
Nancy Cook
Kimberly Grove
Steve Cone
Eric De Jonge, M.D.
David Schwind
Vivian Hsia-Davis
Cameron Muir, M.D.
Keith Everett
Susan Boris
Carolyn Richar
Matt Kestenbaum